How Many Feet Is 7 Miles – Want to learn more about how many steps it takes to walk or run a mile? You are at the right place.
Many variables affect step count, such as whether you’re running or walking, your height, and even your gender, and this is where things get complicated.
How Many Feet Is 7 Miles
In this article, I explain how each factor affects step count. I’ve also provided extensive tables (from reliable sources) giving step count estimates for different running/walking speeds, heights, genders, etc.
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It takes 1800 to 2500 steps to walk one mile. (Learn more about how many miles are in 10,000 steps)
Why such a wide range? The reason comes down to several variables, such as walking speed, height, and gender, all of which affect your stride length.
Increased stride length while running reduced the previous figure to about 1,400 to 1,700 steps per mile.
It takes about 1400 to 1800 steps to run a mile. As stride length increases, we take fewer steps.
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For example, if you’re 5’6″ and you run a 9:00 mile, you’ll take about 1480 steps in a mile.
The number of steps per mile varies from runner to runner and largely depends on your stride length.
The average human is about 2.1 to 2.5 feet tall. That means it takes about 2,000 steps to walk a mile and about 10,000 steps to walk 5 miles.
Once you have a rough idea of your average steps per mile, you can start planning and see how far or how far you need to walk to reach the 10,000 steps per day recommended on your pedometer.
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Stride length is the distance from the heel print of your one foot to the heel print of your other foot. Stride length depends on your speed on the ground (running or walking), whether you’re on the road, up a hill, or on a hard trail.
The average stride length for men is 2.5 feet (0.76 meters) and for women is about 2.2 feet (0.67 meters).
Taller people tend to take longer and, therefore, take fewer steps to cover a given distance. This is one of the reasons why elite sprinters tend to be so tall.
Some fitness gadgets require you to enter a stride length during setup to measure distance based on steps.
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The table below lists the average number of steps per mile run, based on data analyzed by the ASCM Journal of Health and Fitness.
Once you’ve calculated your average stride length, enter it into this table to see how many steps it takes to walk or run a mile.
You have it! If you’re looking for an answer to how many steps it takes to walk or run a mile, today’s post has you covered. The rest are just details. Located between Hawaii and the Philippines, the Mariana Trench is the deepest point in the ocean, well below the surface near the tiny island of Guam. What’s next?
The trench, which resembles a crescent-shaped indentation on the floor of the Pacific Ocean, is about 43 miles wide on average and about 7 miles (36,201 feet) long, for a total length of more than 1,500 miles. At this depth, the weight of all the water above makes the pressure in the trench roughly 1,000 times higher than in Miami or New York. Floor vents release bubbles of liquid sulfur and carbon dioxide. The temperature was just above freezing and everything was plunged into darkness.
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In contrast, most marine life lives above 660 feet. Nuclear submarines hover about 850 feet below the surface when navigating in seawater. Whales are usually not visible below 8,200 feet. The sunken Titanic, home of Jack and Rose’s true (albeit fictional) love, sits at an altitude of 12,467 feet.
If Mount Everest were placed at the bottom of the Mariana Trench, its summit would still be about 7,000 feet below sea level, according to National Geographic.
South of the Mariana Trench is Challenger Deep. At 36,070 feet below sea level, it is the furthest point from the surface and the deepest part of the trench.
Remarkably, only 3 divers out of thousands have explored Challenger Deep. The first expedition took place in 1960 when Jack Picard and Lieutenant Don Walsh reached Challenger Deep in a US Navy submarine. They were only able to stay there for 20 minutes due to the intense pressure, and their arrival stirred up so much dust on the seafloor that they were unable to take any pictures.
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The next visitor didn’t arrive until 50 years later in 2012, when filmmaker and sci-fi enthusiast James Cameron took a solo dive into Challenger Deep in a submarine of his own design. Cameron spent three hours there. Of course, he shot the video and took a lot of photos—he’s a Hollywood filmmaker, after all.
However, the extreme pressure affected his equipment. The batteries failed, the sonar failed, and some of his boat’s thrusters failed, making maneuvering difficult.
Dr. Sabrina Stierwalt is an astrophysicist at Occidental College and host of the Daily Einstein podcast, “Quick and Dirty Tricks.”
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